{"id":1286,"date":"2020-04-10T08:52:38","date_gmt":"2020-04-10T06:52:38","guid":{"rendered":"https:\/\/www.blekingeidrottshalsa.se\/?page_id=1286"},"modified":"2021-02-28T12:53:10","modified_gmt":"2021-02-28T11:53:10","slug":"simcoach-crawltraning","status":"publish","type":"page","link":"https:\/\/www.blekingeidrottshalsa.se\/?page_id=1286","title":{"rendered":"Simcoach &#8211; crawltr\u00e4ning"},"content":{"rendered":"<p>Vill du ha hj\u00e4lp med din crawl eller komma ig\u00e5ng och l\u00e4ra dig crawla? D\u00e5 kan ett pass med en simcoach vara n\u00e5got att satsa p\u00e5. Vi l\u00e4gger upp tr\u00e4ningen efter dina m\u00e5l och du f\u00e5r hj\u00e4lp med din teknik. Vi g\u00e5r igenom vad som ev beh\u00f6ver \u00e4ndras och vilka f\u00f6rb\u00e4ttringar du beh\u00f6ver jobba mer med. Du kan f\u00e5 hj\u00e4lp med tr\u00e4ningspass och bokar sedan en ny uppf\u00f6ljning om du \u00f6nskar.<\/p>\n<p>Boka en tid f\u00f6r personlig simcoachning hos Blekinge Idrottsh\u00e4lsa med simcoach Mattias Nilsson. Maila eller ring, s\u00e5 hittar vi en tid till dig.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-189\" src=\"https:\/\/www.blekingeidrottshalsa.se\/wordpress\/wp-content\/uploads\/2013\/02\/vatten-300x232.jpg\" alt=\"\" width=\"300\" height=\"232\" srcset=\"https:\/\/www.blekingeidrottshalsa.se\/wordpress\/wp-content\/uploads\/2013\/02\/vatten-300x232.jpg 300w, https:\/\/www.blekingeidrottshalsa.se\/wordpress\/wp-content\/uploads\/2013\/02\/vatten.jpg 316w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vill du ha hj\u00e4lp med din crawl eller komma ig\u00e5ng och l\u00e4ra dig crawla? D\u00e5 kan ett pass med en simcoach vara n\u00e5got att satsa p\u00e5. Vi l\u00e4gger upp tr\u00e4ningen efter dina m\u00e5l och du f\u00e5r hj\u00e4lp med din teknik. Vi g\u00e5r igenom vad som ev beh\u00f6ver \u00e4ndras och vilka&#8230; <a class=\"continue-reading-link\" href=\"https:\/\/www.blekingeidrottshalsa.se\/?page_id=1286\"> Continue reading <span class=\"meta-nav\">&rarr; <\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1286","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.blekingeidrottshalsa.se\/index.php?rest_route=\/wp\/v2\/pages\/1286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.blekingeidrottshalsa.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.blekingeidrottshalsa.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.blekingeidrottshalsa.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.blekingeidrottshalsa.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1286"}],"version-history":[{"count":2,"href":"https:\/\/www.blekingeidrottshalsa.se\/index.php?rest_route=\/wp\/v2\/pages\/1286\/revisions"}],"predecessor-version":[{"id":1348,"href":"https:\/\/www.blekingeidrottshalsa.se\/index.php?rest_route=\/wp\/v2\/pages\/1286\/revisions\/1348"}],"wp:attachment":[{"href":"https:\/\/www.blekingeidrottshalsa.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}