{"id":120,"date":"2013-02-16T17:15:46","date_gmt":"2013-02-16T16:15:46","guid":{"rendered":"http:\/\/www.blekingeidrottshalsa.se\/wordpress\/?p=120"},"modified":"2013-02-16T17:17:23","modified_gmt":"2013-02-16T16:17:23","slug":"veckans-halsoinspiration-unna-dig","status":"publish","type":"post","link":"https:\/\/www.blekingeidrottshalsa.se\/?p=120","title":{"rendered":"Veckans h\u00e4lsoinspiration: Unna Dig!!!"},"content":{"rendered":"<p>Vintern h\u00e5ller ett h\u00e5rt grepp om oss och m\u00e5nga av oss drabbas just nu av f\u00f6rkylningar, influensor och en del m\u00e4nniskor blir tom lite vinterdeprimerade av m\u00f6rkret.<\/p>\n<p>Det \u00e4r nu om n\u00e5gon g\u00e5ng p\u00e5 \u00e5ret som Du ska passa p\u00e5 att sk\u00e4mma bort Dig sj\u00e4lv!<\/p>\n<p>Ta en en l\u00e5ngpromenad p\u00e5 lunchen d\u00e5 solen skiner och fyll p\u00e5 med ljus och energi!<\/p>\n<p>Passa p\u00e5 att g\u00e5 p\u00e5 SPA en helt vanlig vardagskv\u00e4ll, kanske unna Dig en h\u00e4rlig massagebehandling eller bara ta ett varmt bad hemma och lyxa till det med v\u00e4ldoftande badskum och t\u00e4nd n\u00e5gra stearinljus.<\/p>\n<p>Ge Din kropp en chans att f\u00e5 v\u00e4lf\u00f6rtj\u00e4nt avslappning och njut av stunden.<br \/>\nBoosta Dig med kroppens egna m\u00e5-bra hormon oxytocin!<br \/>\nF\u00f6r det \u00e4r Du v\u00e4rd!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vintern h\u00e5ller ett h\u00e5rt grepp om oss och m\u00e5nga av oss drabbas just nu av f\u00f6rkylningar, influensor och en del m\u00e4nniskor blir tom lite vinterdeprimerade av m\u00f6rkret. Det \u00e4r nu om n\u00e5gon g\u00e5ng p\u00e5 \u00e5ret som Du ska passa p\u00e5 att sk\u00e4mma bort Dig sj\u00e4lv! Ta en en l\u00e5ngpromenad p\u00e5&#8230; <a class=\"continue-reading-link\" href=\"https:\/\/www.blekingeidrottshalsa.se\/?p=120\"> Continue reading <span class=\"meta-nav\">&rarr; <\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-120","post","type-post","status-publish","format-standard","hentry","category-halsoinspirationer"],"_links":{"self":[{"href":"https:\/\/www.blekingeidrottshalsa.se\/index.php?rest_route=\/wp\/v2\/posts\/120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.blekingeidrottshalsa.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.blekingeidrottshalsa.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.blekingeidrottshalsa.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.blekingeidrottshalsa.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=120"}],"version-history":[{"count":2,"href":"https:\/\/www.blekingeidrottshalsa.se\/index.php?rest_route=\/wp\/v2\/posts\/120\/revisions"}],"predecessor-version":[{"id":122,"href":"https:\/\/www.blekingeidrottshalsa.se\/index.php?rest_route=\/wp\/v2\/posts\/120\/revisions\/122"}],"wp:attachment":[{"href":"https:\/\/www.blekingeidrottshalsa.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.blekingeidrottshalsa.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.blekingeidrottshalsa.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}